Welcome To Life Sugar Free

Welcome, I have created this website to help other people find the information they need when thinking about quitting sugar. I recently decided to remove all sugar from my diet and it has changed my life in so many ways that I recommend people give it ago. Once you discover how much of an effect the high levels of sugar in our diets has on the body, you may want to stick to it like I have. Please interact and join in the conversation.

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The Paleo Solution: The Original Human Diet – how to break sugar addiction

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle. Need A Sugar Free Diet?

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How I beat my Sugar Addiction

When I hit the age of 30 my body began to change and not in a good way. I do not know if it was genetics kicking in or some metabolism change but my weight began to increase. I had not changed my lifestyle or diet but all of a sudden I started getting bigger. I started trying different diets and nothing slowed down my weight increase long term. I would see some initial weight loss but soon my weight would come back. For the last 7 years I have been struggling to slow and...

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